A Conversation on Mindfulness, Suffering & Modern Wisdom, "The Daily Buddhist" by Pema & Brendan
The Daily Buddhist: A Conversation on Mindfulness, Suffering, and Modern Wisdom
In this episode of the Bodja Podcast, I sit down with Pema Sherpa and Brendan Barca, co-authors of the new book The Daily Buddhist. We talk about what it means to bring ancient wisdom into daily life—gently, consistently, and with heart.
We discuss:
The inspiration behind The Daily Buddhist
How daily reflection can shift your inner world
Why suffering isn’t something to avoid, but something to transform
Making spirituality practical and personal
The emotional journey of writing a book together
This is an episode for anyone seeking more meaning, presence, and peace in their life—whether you’re deeply spiritual or simply curious.
Buy the book: https://www.amazon.com/Daily-Buddhist-Happiness-Freedom-Mindful/dp/006337899X
Follow the Daily Buddhist on Instagram: https://www.instagram.com/daily.buddhist/





